28/03/2022

Quais as Diferenças Entre Supino Reto e Crucifixo?

Neste post vou te mostrar a comparação eletromiográfica dos exercícios supino reto e crucifixo entre os seguintes músculos: peitoral maior, deltoide anterior e tríceps braquial.

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Dia: 28 de março de 2022

Quais as Diferenças Entre Supino Reto e Crucifixo?

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