25/07/2022

Como a Carga ou Amplitude de Movimento afetam os resultados na Hipertrofia Muscular?

Neste post vou te mostrar se na musculação é mais importante utilizar a carga ou amplitude de movimento para melhores resultados.

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Dia: 25 de julho de 2022

Como a Carga ou Amplitude de Movimento afetam os resultados na Hipertrofia Muscular?

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