21/03/2023

Exercício Pulley para Costas – Guia Completo

Neste post sobre o exercício pulley vou te explicar o que é, alguns estudos e quais os músculos ativados na execução do pulley frente, pulley costas e pulley com triângulo.

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Dia: 21 de março de 2023

Exercício Pulley para Costas – Guia Completo

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