27/05/2023

Treino Pré-Exaustão para Peito – Como fazer?

Neste post vou te ensinar como deve ser feito o treino pré-exaustão para peito. Vou explicar como funciona, dar exemplos de exercícios e colocar algumas observações.

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Dia: 27 de maio de 2023

Treino Pré-Exaustão para Peito – Como fazer?

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