08/03/2024

Qual a melhor Divisão de Treino na Musculação: ABC, ABCD ou ABCDE?

Treino ABC, ABCD ou ABCDE, qual o melhor? Tudo depende de uma série de fatores e neste post vou acabar com todas as suas dúvidas!

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Dia: 8 de março de 2024

Qual a melhor Divisão de Treino na Musculação: ABC, ABCD ou ABCDE?

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