08/05/2024

Como Ganhar Massa Muscular sendo Ectomorfo?

Você é magro(a) e não ganha massa muscular nem com reza? Neste post vou te dar as dicas sobre treino e nutrição para finalmente deixar o seu lado ectomorfo de lado!

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Dia: 8 de maio de 2024

Como Ganhar Massa Muscular sendo Ectomorfo?

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