14/05/2024

Devo Treinar até a Falha para Ganhar Massa Muscular?

Você treina até a falha muscular? Será que é bom ou ruim? Descubra tudo neste super post que fiz para você!

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Dia: 14 de maio de 2024

Devo Treinar até a Falha para Ganhar Massa Muscular?

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