Remada Curvada com Barra: Pegada Pronada ou Supinada?
Neste post vou te ensinar um guia completo sobre a remada curvada com barra e ainda irá descobrir as diferenças entre a execução com a pegada pronada e a pegada supinada.
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Neste post vou te ensinar um guia completo sobre a remada curvada com barra e ainda irá descobrir as diferenças entre a execução com a pegada pronada e a pegada supinada.
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